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Category: General Info

link to Why You Are Tired on Keto – And What to Do

Why You Are Tired on Keto – And What to Do

The keto diet is a newer trend that has proved to be more than a fad. People everywhere are trying the keto diet and losing weight as well as having more energy. Maybe you too have decided to try...

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link to 14 Common Reasons the Keto Diet Fails

14 Common Reasons the Keto Diet Fails

Many people turn to Keto to get their health in check and meet their weight loss goals. But what happens when the weight doesn’t budge? Is the keto diet just not for you, or is there another reason...

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link to Does Keto Dry Mouth Go Away?

Does Keto Dry Mouth Go Away?

Plenty of people are diving into the keto trend with incredible results. But just because you look great doesn’t mean there aren’t some underlying issues you might have to struggle with. One...

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link to Can You Chew Gum On Keto?

Can You Chew Gum On Keto?

There are many reasons why people are jumping on the Keto bandwagon. Whatever your reasons may be, you know how important it is to stick to the diet in order for it to be beneficial. If you are a gum...

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link to Can You Eat Beans on Keto?

Can You Eat Beans on Keto?

The ketogenic diet has taken the world by storm. It promises quick weight loss just by limiting carbs and increase the healthy fats and proteins that your body craves. While learning about the keto...

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link to Ladies: Does Your Period Affect Keto Strips?

Ladies: Does Your Period Affect Keto Strips?

The keto diet is the latest eating regime to take the world by storm. A diet of high protein and fat and low carbohydrates, people have used it to lose weight, and it has also been touted as an...

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About Me

Just a regular guy who's interested in keto and enjoys sharing what I've learned. I try to take all the crazy keto information there is out there and condense it into easily digestible bites, pun intended. Quick Keto Shopping

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